Terminating Extreme Chronic Depression
Depression is the state of mind when a person is fighting themself from self punishment for a failed attempt at preserving; or, creating a specific situation.
I have; personally, experienced the MOST extreme psychological situation of anyone. I have created a specific method for terminating every negative condition.
Normally, any misery is repulsive; and a person will find a way to avoid; or to terminate it.
Here is an example; with the technique of terminating the misery:
When I was 6 years of age, I fell in love with a girl who was 4 years of age. I wanted to kiss her; but, I was too shy. I told her it would be well to have another friend [ a boy named Ritchie] to be there with us in her bedroom so noone would suspect anything. I could still not kiss her; but, Ritchie kissed her. I was extremely jealous.
One day, she told me her family and her were moving. I asked her to convince her family not to leave. She said she could not convince them after she talked with hem. I asked her to run away with me. WE would somehow survive; and, noone would find us. She said she did not want to do that.
Finally, she moved. I went to her house; but, it was vacant; and silent. I swore to myself when I became 18, I would somehow obtain money; and, search for her worldwide. I thought I may have to find data on how to search for her. I knew I had 12 years remaining.
I felt better about the situation. I asked everyone in the neighborhood if they had contact with her. I wanted to contact her. I knew we would someday maybe be together; until one day someone told me she moved to Egypt; and, had a fatal airplane crash. I did not know she actually moved to India. I was told all of the females of the family were killed.
At that time, I hurt extremely miserably. I cried; off and on, for 9 years. I could not escape the misery.
After I was 28 years of age, I thought there must be some way to end the misery. I created a way:
* Firstly, I had to convert the misery into hate. I knew misery was hurting from fighting my feelings within. By hating, I could turn my fighting externally; and, not be miserable. I thought of everything I could that I hated about her. I could not find anything. I; finally, Thought of the day Ritchie kissed her. I thought she was unfaithfull to me. I hated Ritchie fir kissing her. He knew I loved her. He did something that was extremely rude and offensive to me. He kissed her; but, SHE also allowed him to kiss her. I was angry at him; then at her. That made a part of my misery turn into hate for the incident. I felt better.
* I could not find any other reason to hate; or fight. I knew it was only reasonable to presume she would not be old enough to value love.
By hating; and fighting, internal misery is converted into external misery. I knew I could not physically fight them; but, I could fantasy fight them. After a short while, I was no longer miserable even though I still loved her; but, not as much.
This is an example of extreme depression. It was a situation that was not only unavoidable; but, not escapable.
I had to do these things to escape the depression and misery:
* I had to find something I hated about her to focus on. That way, I could externally hate that condition. My internal misery would be converted into an external hate.
If nothing else, I could blame her for something such as not agreeing to run away with me. That would convert the blame of m misery onto her; and, I could hate that situation.
* I would have to over balance the misery by hate and fighting.
For example, If a loved passed away at the age of 109, I could blame that person for not utilizing proper diet for life extension. I would be angry at that person for being the cause of my misery.
Here are the methods of terminating the misery:
* realize the cause of the misery. Determine the exact reason you are miserable.
* Realize who is at fault; if anyone, for the misery. Try to find a reason to make that person the cause of the misery. Approach that person and ask them if they would change his/her techniques for his/her purpose of his/her performance of a task.
* Talk to parents on how to deal with a situation. If no acceptable technique is presented, search for how people deal with the situation in Youtube or online.
* Find ANY reason to hate, be repulsed by; or, escape the misery.
Do NOT fight a person. Deal with the situation in a reasonable mannerism. Talk with the person and:
Ask why that person performed that task. Maybe you miscontrued his/ her purpose.
* Attempt to help the person realize his/ her actions were repulsive; and negative. If he/she changes his/her ways, he/she will be a better person. That will make you happier; and terminate future actions. If that person does not change his/her actions for good, realize that person is most probably negative; unless he/she has to perform the actions for survival. If he/she is negative, realize he/she is not worth being miserable over. You are much greater in good than he/she is. You will feel much better realizing it is his/her fault for your misery; and, not due to YOU being at fault.
If it WAS your fault, simply change your actions for the better. You would feel much better knowing you are a greater person; and, will have less for others to blame you for in the future.
Always remember to hate misery, depression; and other things that cause you unhappiness. Avoid those things if possible. If they are unavoidable, fight them with hate. If you are at fault, hate the action or thought you performed; and, change the way you perform the task. By hating your own faults, you may change them into good things. Be happy you realize your faults so you CAN change them; instead of continuously being miserable by those things. Realize you are becoming a greater person; and, do not allow faults to cause you unhappiness.
Do NOT hate yourself; or others. Always hate things that are negative; in effect, to your life; and avoid; or, terminate those things.
